FAQ

1. How long until I see results?

Most people notice changes within the 8-week program. Some earlier, some later — it depends on the individual. The key is consistency.
The benefits typically last several years.

2. How do you choose my three plant-based ingredients?

We use the personal information you provide as part of our assessment to determine the three plant-based ingredients selected for your individual Bies Diet plan.

The exact method behind the selection is proprietary to Bies Diet and has been developed through many years of experience.

So, yes — there is a method behind it.
And no, we don't give away the recipe. 😉

3. Is the program time-consuming?

No. You take 1 teaspoon of each of your three items per day. You can prepare in advance or take them directly — whatever fits your routine.

4. What happens if I miss a day?

You can miss up to 2 days in total during the 8-week program.

If you miss more than 2 days, the program must be restarted with a new 8-week period.

5. Do the ingredients need to be organic?

No. You can choose any quality you prefer — fresh, frozen, dried, freeze-dried, or canned.

6. Can I give Bies Diet as a gift?

Yes. We simply need the recipient’s name, birthday, recent photo, any allergies, and email — plus what they wish to improve.

7. Are there any side effects?

No. Bies Diet is gentle and side-effect free.

8. What if an item in my plan isn’t available?

Most items can be found fresh, frozen, dried, or canned — or ordered online. If you still can’t source something, contact us and we’ll assist.

9. Can I continue my medications while on Bies Diet?

Yes. Bies Diet complements existing treatments. Always follow your healthcare provider’s guidance regarding prescriptions.

10. Can children follow Bies Diet?

Yes — from age 5 and up.

11. Can Bies Diet be combined with other supplements?

Yes. Some people choose to reduce or stop other supplements once they experience the effect, but it’s entirely individual.